About

WHERE DO I START?

Well a little about me I guess. Just like the page title says i guess. Anyway my name is Sam. Yep just Sam.  I am a middle aged single father of two of the coolest kids ever.  They are my motivation in just about everything I do in my life. I have run into a multitude of health issues over the years like a broken ankle, broken nose, various sleep disorders, knocked out teeth, horribly sprained ankles, depression and the list goes on. Basically I am a walking gong show.

SO I AM OLD AND FORGETFUL 

Anyway I started this blog after I realized i was starting to forget more of the healthy solutions to life’s issues  than i could remember. So I thought I would write then down in a blog for everyone to share and give feedback on.

WHAT ELSE?

Well someday’s I won’t feel like writing about a past or current disaster in my life so I may write about something else. Deal with it Internet peeps.

I love feedback so hit up my Contact Page and send me a message and make sure to check out my Home Page for the latest rant.

Thanks for taking the time to read (and hopefully laugh a bit!) about my life.

Just Sam.

 

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